Tips To Prevent And Treat Acne And Prevent Scarring
Acne can hit you at any age. Just because you had clear skin in your teenage years doesn't mean you'll be so lucky as you age. If you go through life without any acne problems at all, you're one of the lucky ones, or maybe you just know how to care for your skin properly. To prevent acne, there are a few things you should know, and you should also know how to treat it and what you can do to prevent acne scars. Read on for helpful tips.
Preventing Acne
Prevent acne in the first place by washing your face properly with a face wash that will clear out your pores. You should begin using a face wash to prevent acne in your teenage years and change your skincare routine as you age. Wash your face in the shower in the morning with the face wash, as soap can dry out your skin and end up being the cause of your acne. Also wash your face at night before you go to bed, especially if you've been sweaty or worn makeup. Dirt and other oils can settle in the pores of your face, leaving behind clogged pores, which can cause acne or, at the very least, blackheads. You should also remember to eat a healthy diet and drink plenty of water to prevent acne. Eat a lot of vegetables and fruits, as well as lean meat and dairy, and skip candy and sugary foods, in addition to oily foods such as fast food.
Treating Acne
Acne should be treated with a skin care regimen. Continue to wash your face with your face wash, and the acne should fade on its own. Don't attempt to pick at your pimples or pop them; touching your face more can only result in more acne, which can make for even more stress and even more acne. If you've tried everything to get rid of your acne but it keeps returning, you may need further treatment and possibly a stronger skincare regimen. You can talk to a dermatologist about your acne and how it can be treated.
Preventing Scarring
Scarring on your face can occur when you attempt to pick or pop your pimples. You may be left with a dark blemish, especially as you age and are out in the sun more often. Prevent scarring by washing your face regularly, never picking at or touching your pimples, and wearing sunscreen when out in the sun to prevent these blemishes from darkening. You should wear at least SPF 50 on your face, and you should wear a hat to help protect your skin from the sun's rays. Use sunscreen that is lightweight and not too oily to prevent acne.
Acne can hit you at any age, whether you're young or old. Talk to your dermatologist if you are having issues with acne to learn how it can be treated.
To learn more, visit a website like https://eastcarolinadermatology.com.
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